Hi beautiful soul, Lately I’ve been feeling called toward one thing over and over again. Simplicity. Not just in my business. Not just in motherhood. Not just in how I spend my time. In everything. The older I get, the more I find myself drawn to experiences that are both simple and profound. Interestingly, one of the people who inspires me most in this way is Cesar Millan. What I love about his work isn’t only that he works with dogs. It’s that he understands something fundamental about...
about 1 month ago • 2 min read
Hey Reader 🤍 I'm just popping in to remind you that tomorrow is the last day to join us for what I'm having fun calling The Say Yes Summer Camp 🏕️ We're having such a blast in the community in between deep healing and transformation - sending each other words of encouragement, hilarious GIFS and Reels, loving and insightful audionotes and celebrations! If you're feeling ready to start taking steps towards your YESes and give yourself permission to prioritize your dreams, your desires and...
3 months ago • 3 min read
Hey Reader 🤍 I wrote something very vulnerable over on Substack this week… A reflection on what it really looks like to say yes to your YES → When life doesn’t make sense→ When you’re scared→ When you don’t have guarantees→ When everything feels uncertain… And how, sometimes, those are exactly the moments where everything changes. I shared a piece of my own story— from a season where I felt deeply lost, grieving, disconnected from myself… to the life I’m living now, which honestly still feels...
3 months ago • 3 min read
Hi beautiful, This is NOT an April Fools’ joke. Today, I have a heartfelt question for you: Will you be my elephant? 🐘 During our last Quantum Leap Live session in The Yes Collective, something truly touching was shared. One of the women spoke about female elephants and the extraordinary way they support one another in the wild. Elephants live in deeply bonded matriarchal communities. The females remain together for life, forming strong, nurturing circles of protection, wisdom, and care. When...
4 months ago • 3 min read
Hi friends, I take this topic of ignoring our YESes very seriously because it pains me in so many ways. It pains me to think about what my life would look like today if I had not said Yes to my YESes. It pains me to see so many women suffering in a life/situation/relationship that is slowly drowning them, when I know just how friggin beautiful and full of opportunities life is for all of us. It’s the reason why I keep doing this work and why I’ve realized more than ever that I want this to be...
4 months ago • 3 min read
Hello beautiful souls, This month, as we near the beginning of Spring I’ve been reflecting on something that feels deeply grounding around change and growth. Growth doesn’t have to be dramatic to be powerful. In fact, the most sustainable transformations I’ve witnessed — in myself and in the women I work with — happen in small, intentional shifts. We recently had the most powerful conversation in The Yes Collective Monthly Circle and we all agreed that the true value of change happens in the...
5 months ago • 1 min read
🌸 Happy International Women's Day, beautiful ladies! I have some goodies to share with you today to celebrate your incredible strength, resilience, magic and beauty. Last year on IWD, I was getting ready to gather with a group of fabulous women in Mexico at Lunita Jungle Experience (see photo above). This week together - as we bonded, got to know each other on deep, cellular levels, laughed, cried and transformed - was so healing for us all. It reminded me of the magic that happens when women...
5 months ago • 1 min read
Hello friends, Happy March 🌷 WOW we are so close to Spring. What do you feel simmering inside that wants to blosson for you this Spring? SO many women have been coming to me lately to share dreams they have for their life, changing they are so badly craving and desires they want to say Yes to and all of them seem to land in the same place in our conversation which sounds something like: But HOW do I make the change? But what if it all fails? But what if I'm not ok financially? But I don't...
5 months ago • 2 min read
Hello beautiful souls, Happy New Moon in Aquarius, Eclipse and beginning of the Horse Year energy. Quite a mouthful right? This is A LOT of energy in one day. How are you feeling? Are you feeling like you’re riding a wave of momentum and excitement towards new opportunities and change? OR Are you feeling uncomfortable, heavy or irritated even? We are entering a big year of change and fast movement. As we move from the snake year into the horse year, I see us going from shedding all the gunk...
5 months ago • 3 min read